who i am
I have been personal training and coaching for about 5 years. Before that I found my love of working out by playing sports and working with a trainer myself. Before the 2020 COVID pandemic my plan was to get a degree in Kinesiology, teach physical education/strength & conditioning and coach high school sports. My plans changed during lockdown and I completed an internship with DI Clemson University Basketball. A few short weeks later I earned my Bachelor's Degree in Kinesiology, passed the ACE Certified Personal Training exam, and completed the USA Weightlifting coach program. My first “big girl” job was at a commercial gym where they prioritized the sales of training more than the quality of the training itself. I learned a lot but overall I knew it wasn't for me. In 2022 I started my own business and I haven't looked back. Tessa Pierce Training & Performance, LLC is running on all cylinders and I'm ready to help you with YOUR fitness goals!