3 DAY FULL BODY BLAST
$60.00
4 week long training program consisting of 3 training days per week. Perfect for beginners, those short on time, or anyone looking to learn the basics of lifting!
4 week long training program consisting of 3 training days per week. Perfect for beginners, those short on time, or anyone looking to learn the basics of lifting!
4 week long training program consisting of 3 training days per week. Perfect for beginners, those short on time, or anyone looking to learn the basics of lifting!
PDF Download with introduction and explanation
Excel sheet template for easy tracking
Videos for EVERY single exercise.